Secrets of Success

Treat Yourself Better Than The Garbage Can

0SHARES

41

MEMBERS SPARKED

I hear people say they eat more than they want because they don't want to "waste" food or just throw it out. It's not good enough for the trash can but it's okay for your body? Treat yourself better than the trash can, and don't eat something just because you don't want to throw it away!

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: tachycardia syndrome | postural tachycardia | orthostatic tachycardia