Secrets of Success

Avoiding Diabetes

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I just keep remembering that I don't want to have Type II Diabetes and that's all the motivation I need.

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I recently found out from my doctor that I am pre-diabetic. He told me to avoid carbs and lose weight so I am going to do it.

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Member Comments

  • My doctor has told me the same. How do I modify my sparkdiet so that I have less carbs? What's a good carb range for pre-diabetics? - by SHERRI1002

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Diet Resources: what is a food pyramid | pyramid of food | what is in the food pyramid