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Variety, Variety, Variety!

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The hint here is to workout without even realize it! Plan different things to do, like a day skiing, or snowshoeing, going on a hike, or a historical tour of your city. Make something different and fun, and you will exercise without that feeling "I have to workout"...

- Submitted by TREGIANI 3/26/2010 in Exercise | 15 Comments
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Member Comments

POPEYETHETURTLE 3/26/2010 2:20:00 PM

    Exercise can be found in many places, not just at the gym. My DW and I recently spent a day in Death Valley (a cool 85), and there were many walking paths to see the most interesting attractions. The walks ranged from 3/8 of a mile to 8 miles and were rated from easy to 'rugged'.

Look around you and you can enjoy a great deal of exercise simply by being aware.
TERID816 8/6/2012 10:18:00 AM

    changing it up can also re-kick start you out of a plateau! When I hit a stall, I find something new and fun and it always seems to help!
HYATTI1 8/9/2012 9:32:00 AM

    It's all about movement. If we can move enough then it's an exercise. The more we can rotate our arms, legs and body we get more out of it. Following a routine is what seems to be the hardest part. I am the first to confess to not being able to find a happy balance.

Joanna
AMBER461 8/7/2012 10:02:00 PM

    Variety is the spice of life. If you continue changing up your exercises you will be more motivated.
HIGHNOON 8/7/2012 1:09:00 PM

    emoticon emoticon
SUCCESS68 8/6/2012 7:55:00 PM

    Yes! I'm working on variety myself.
SLIMLILA 8/6/2012 4:35:00 PM

    I've been putting WATP on laptop while I watch tv and here I am watching, and though I've just showered, I feel like walking and sweating....
CHERYLSBUTT 8/6/2012 3:10:00 PM

    Yes, YES, YeS!!!
PYNETREE 8/6/2012 9:22:00 AM

    Keeping it varied, keeps it interesting...and keeping it interesting keeps YOU interested, and if it is interesting you are excited to do more! emoticon
MONTREAL12 8/6/2012 9:08:00 AM

    emoticon emoticon
INGMARIE 8/6/2012 7:33:00 AM

    emoticon great ideas.
GARDENSFORLIFE 8/6/2012 7:04:00 AM

    great tip- emoticon
MIGCIN 8/6/2012 5:06:00 AM

    Great advice and so true! emoticon
WHERERMY62KEYS 8/6/2012 3:04:00 AM

    the spice of life is variety, lets get plenty of it!!!
KNITTABLES 3/26/2010 3:46:00 PM

    verity is the spice of life, I love changing up my exercising, I stay motivated and will exercise for longer period of time because I am not bored.

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