Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Get Rid Of Temptation


Members Were Sparked
This Sparked Me!

Carbs are my downfall. If I eat them, I crave them more, and it's a vicious cycle. I gained 6 pounds in 5 weeks, so I got rid of my little "carb-y" snacks, and made sure that I had high protein snacks and fat-free, sugar-free treats to replace them (Jell-o - you're my hero!).

- Submitted by WOMYN42 3/26/2010 in Getting Back On Track | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

WOMYN42's Other Secrets of Success

Popular Getting Back On Track Secrets

Other Getting Back On Track Secrets


  • No Tags

Member Comments

LORIANNENGEL 3/27/2010 1:18:00 PM

    Jello? Yes! I always forget about Jello. Going to make some right now!
KELLY3305 3/26/2010 3:57:00 PM


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: hdl cholesterol levels | cholesterol levels hdl | hdl ldl ratio