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10,000 Steps

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Members Were Sparked
This Sparked Me!

I put the pedometer on, walked around the property found out how many times I needed to do this in a day to reach 10,000 steps. Then I started bringing a plastic bag and now I know that thruout the day I need to walk around 10 times and I end my day with a VERY clean yard and over 10,000 steps

MORE INFORMATION:
It is nice as now I don't have to have the pedometer on to know how many steps I take especially if I don't have appointments out of the house that day.
- Submitted by TMCK-40 6/6/2010 in Exercise | 1 Comments
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Member Comments

RITAONE 6/6/2010 2:31:00 PM

    THIS IS A GREAT IDEA. emoticon

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