I carry my tennies, mosquito spray, socks and ipod with me in my car so if I can get a walk in on the way home from work or at any other point during my day I'm ready.
This Sparked Me!
Leave a Comment
I also have protein bars in case I need to eat before I walk.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.