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Be Creative With Your Kids

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I swear the other day i got a really great work out just by pushing, pulling, spinning, my little boy on a raft around the pool.

- Submitted by HNR80MSN 6/5/2010 in Exercise | 1 Comments

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my lilttle big sister

my little sister has help me stay on track and i am very very thankful for her and my grand kids and my hubby too love you guys244

- Submitted by KIMMAYFIELD42 6/5/2010 | 1 Comments | View Secret

Time waits for no man.

Every year I use to say " I am going to lose weight." I would try and lose maybe 10 lbs. I would regain and would have to start over.
I stopped myself dead in the tracks one day and told myself " You have not achieved your goal and year after year you do the same thing. The years pass and you still look the same. TIME WAITS FOR NO MAN! Get ON AND STAY ON. YOU WILL THEN SEE CHANGE!Losing another year without change is not I want,leaving unwanted pounds in the old year sounds better to ME.

MORE INFORMATION:
a little exercise, meal change a day goes a long way.
I AM NOT KIDDING!! IT HAPPENED TO ME.

- Submitted by ONESWEET2MANY 6/5/2010 | 1 Comments | View Secret

The train that could

I remember a story I read to my kids years ago about the Little Engine That Could, I am that engine.

- Submitted by LADYRH 6/5/2010 | 1 Comments | View Secret

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