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I agree this helps when my cravings arent that bad, but it's not enough for those humongous cravings I get, anyone have any more ideas I can try?
FISHKNEES6/5/2010 4:31:00 PM
This works for me too..if I need bread I use a couple of stalks of celery which gives you all the crunch and tons of chewing time..so my crave just disappears...
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Today I made cut apple slices into quarters and spooned peanut butter onto each one The apples provide me with fiber and carbs while the peanut butter gives me protein
I am a peanut butter lover could eat it all the time :) Well I recently found PB2 which is a pressed peanut butter. It basically removes all of the oil leaving you with a powdered peanut butter that you add to dishes or favorite drink!!! Way less calories and still get the peanut butter flavor :) Their website also has lots of great recipes. PB2 only has 45 calories so this cuts about 150 calories compared to regular peanut butter 224
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