I check the weather and if it is going to be cold i put the oven on and Bake and roast meat and chicken to use on hot days when i want to make meals without the oven, Cook it Cool it , freeze it to use for picnics and salads. I remove chicken meat and make chicken stock overnight in crock pot..
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On this day, God wants you to know you can be an echo of your past, or the glory of your future. Past is connected to future through the present. At this very moment, at every moment, you are choosing to carry on the past with all its troubles on your shoulders, OR to let it go and see bright future pull your forward. Choose wisely.
I tried going it alone on SparkPeople for awhile and found that being part of a team not only helps keep me motivated, but it helps me feel like I'm less alone in this journey. Choose wisely..........and choose groups that seem the most active and that will fill your own personal needs. I belong to a "challenge" team...........just what I need to keep on track!! YOU CAN DO THIS!! 9
I find that if I prepare my food for work the night before it helps me choose wisely. I also am able to keep bags of carrots, lettuce, etc at work in the fridge so I always have something healthy to choose
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