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Meditate: It'S Great!


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Meditating relaxes my mind and my body. After 30 minutes of stillness I feel great. Better than any massage.

- Submitted by PTCAKES 6/5/2010 in Staying Healthy | 3 Comments
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Member Comments

DENI_ZEN 6/10/2010 9:48:00 AM

    Two, four, six, eight! It feels great to meditate!
TUDI4480 6/8/2010 1:53:00 AM

    Thanks for the reminder about taking time for quiet, for breathing. emoticon emoticon
PICKIE98 6/5/2010 11:04:00 AM

    I leave for work fifteen minutes early, then when I get to the parking lot, it is quiet, I meditate for fifteen minutes.

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