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Making Exercise A Priority

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Do you constantly miss workouts? Never miss a workout again! Schedule exercise like an appointment. Do it first thing in the morning before your day gets crazy. Learn to get up early. Sleep in your workout clothes and pack your day clothes the night before. A bit of planning goes a long way.

- Submitted by IAMSHE-RA 3/26/2010 in Exercise | 1 Comments
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SBATES63 3/26/2010 3:16:00 PM

    I workout first thing in the morning (coffee first) otherwise I know it just won't happen.

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