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Instead Of Reaching For The Chips....

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Instead of focusing on a life problem, it helps to get out and exercise, jog, go to the gym, put a video to work out at home. The problem won't disappear, only with focus on being positive for yourself, coping and resolution are conjured up. Exercise is the best arsenal stress relief.

- Submitted by GAILSFITNESS 6/4/2010 in Motivation | 1 Comments
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BUTBYTHEGRACE 6/4/2010 9:06:00 AM

    Thank you so much for your encouragement, Gail, to EXERCISE! emoticon

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