Secrets of Success

Yogurt Or Pudding On A Stick




Lower those calories! For a summer treat don't turn toward the ice cream. I buy fat free yogurt and fat free puddings and put a craft stick through the top. I freeze them and just a few hours later I have a yummy treat. And it takes me a lot longer to eat so I really savor every bite! Enjoy! emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.