When you are cooking dinner - think about leftovers. Make 2 or 3 extra servings & use that for lunch or dinner over the next week - Great for Chili (put on baked potato or make taco salad) or Grilled Chicken.
Best example is Chicken with green peppers : 1st night - Chicken Fajitas with Whole Wheat Tortillas, Salsa, fat free sour cream and cheese Lunch - put leftover chicken in container and leaf lettuce in another container, heat chicken and put over lettuce Lunch - add baked potato - heat together.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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