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I have a calendar that hangs where I can always see it (one at home & one at work) & I give myself a sticker for each day that I stick to my fitness streak. It sounds silly but it's great to see the colorful stickers & it makes me not want to see any blank days! There's a reason teachers use this!

IT WORKS!! emoticon emoticon
- Submitted by MISSMEL10 6/3/2010 in Motivation | 4 Comments
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Member Comments

J21CALI_GIRL 6/3/2010 12:15:00 PM

    I do the same thing only I color in each square I excercise.
SWYWEM 6/3/2010 6:32:00 PM

    Hey, that is really a great idea emoticon
LWILLIAMS77 6/3/2010 9:10:00 AM

    I do something similar. I write numbers on my calendar to see how many days straight I can be active. My current goal is 100 and I have completed 96 days thus far!
NCOOPER1254 6/3/2010 8:46:00 AM

    I think this is a great idea. I might try that and see if it gets me motivated. Thanks for the idea.

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