Be Patient--All Good Things Are Worth Waiting For!
Members Were Sparked
It is true--if it is worth having or doing, it is worth waiting for. We have to plan and organize vacations, weight losses, a healthy lifestyle, summer break...It is important to take your time and do these things well.
I used to hate hearing that "you didn't gain the weight overnight, so you can't lose it overnight." It is true, but when you get started to change the way you have been doing things, it seems to take away from your motivation. One to two pounds a week is perfect, and any more can be unhealthy.
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Whenever I walked past a mirror I would tell my self that I was ugly - or too fat to live, I would call myself names whenever I did something wrong. It has taken along time, but I have decided I am worth good things. I am worth the time it takes to lose the weight. I am worth new clothes,
I may not be beautiful according to hollywood standards, but my children love me. My grand-kids run to meet me. With the help of the Lord, my family, and friends - I can have a healthy productive life
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