We live in a "dog eat dog" world. People operate from a spirit of lack, thinking that if they have something they better hold onto it. However, the law of abundance is counter-intuitive to this thinking. To get more you must make room by giving more.
For example, instead of holding on to your SparkPeople success, you can encourage others to join and attain the same benefits you have achieved. Check your emotions to determine if you are operating from lack. Lack emotions are jealous, anger, and spitefulness. Be abundant in living.