Secrets of Success

Emergecy Food



keep emergency food and water stash with you at all times, applesauce, almonds, pudding, jello.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • This is so true! And like DEBMORSE1 said, it keeps you from resorting to just eating whatever is available when those snack attacks hit you out of nowhere. - by DARIEBO
  • I've been doing this for years, and it keeps me out of the vending machine at work! emoticon - by DEBMORSE1

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.