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Cinnamon On Your Cereal!

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On my puffed wheat cereal in the morning, I sprinkle cinnamon on it, FF milk, and 1/2 banana. The cinnamon keeps your blood sugars leveled!

- Submitted by A5KLADY 6/2/2010 in Weight Loss | 4 Comments

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A5KLADY's Other Secrets of Success

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Cinnamon

Add some cinnamon to your cereal or fruit... gives it a little "zing" and cinnamon is supposed to be good for your blood pressure..

- Submitted by PATSDIARY 6/2/2010 | 1 Comments | View Secret

Brighten up your fiber cereal...

Just because you are eating "healthy" doesn't mean it can't be tasty!!!
4
Sprinkle a little spice on your fiber cereal and pretend you are eating Cinnamon Toast Crunch....LOL...It's good! I mix my splenda with some cinnamon and sprinkle it over my cereal.

- Submitted by AGASSIFAN 6/2/2010 | 1 Comments | View Secret

Archer Farms (Target) High Protein Cinnamon Cereal

Before I started counting calories, I ate cereal like crazy! One thing I learned - no matter what kind of cereal you get, you typically receive very little nutrition. However, I recently discovered Archer Farms High Protein Cinnamon cereal. It has 180 calories per 3/4 cup, yet 15 grams of protein! The most I have found in a cereal. And it's darn tasty.

- Submitted by ROCKGODDESS309 6/2/2010 | 0 Comments | View Secret

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