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Exercising For Disabled Sparkers

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I'm disabled, I don't let it stop me. I exercise by using the Wii. I play tennis, (great cardio workout), B-ball, Bowling, and Golf. Also, the balance board, Yoga.
So, if you think you have an excuse, think again.

- Submitted by FLCATFISH 6/2/2010 in Exercise | 0 Comments

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daily dogged persistence with appropriate food and exercise

Help from friends family and internet, being determined.

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Although I'm disabled, trying to be normal with no special pleading.

- Submitted by HARMIEN 6/2/2010 | 0 Comments | View Secret

disability and exercising

If you are disabled it is very hard to exercise so what I did was buy two one pound weights dumbbells and some 2 pound ankle weights and wear the weights on my ankles all day so that even when I get up tp use the bathroom I am exercising.

- Submitted by NANADAVIS5 6/2/2010 | 4 Comments | View Secret

exercise

As I am disabled and can't walk far, I now go swimming every day. I workout in the water- physiotherapy and hydrotherapy exercises. I do this for an hour alternating from my exercises and swimming.243265

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I am also on a calorie controlled diet and eat lots of fruit never used to have breakfast but now I think of it as the most important meal of the day. I also take acai berry, but, be warned, if buying from the internet, check conditions, as free sample does not always apply!!! Lost 3 st since Jan.

- Submitted by MANDREWS6 6/2/2010 | 0 Comments | View Secret

Diet Resources: body measurement chart | body measurement table | body size measurement

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Exercising For Disabled Sparkers

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daily dogged persistence with appropriate food and exercise

disability and exercising

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