Something that Jay Carroll said on Celebrity Fit Club...Not quite word for word, but what he said has motivated me. He said that everyday was your choice...That motivates me and I have lost one pant size so far.
You have the choice to get out there and do what you have to do to lose that weight. You can wake up and say "I am not going to work out" or say to yourself "I am going to get out there and do it." Some days I don't want to, but I look at the bigger picture now. WooHoo!!!!
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With the help of "Word" I made and framed three decorative plaques that hang by my bathroom mirror, so that they are the first thing I see in the morning. The first is Joshua 24:15, "Choose God," next is Ps. 118:24 "Choose Joy," and finally one from me that says, "Choose Health."
Since our lives are determined by our choices, why not make those choices deliberately and consciously?
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