Secrets of Success

Drinking More Water.

0SHARES

39

MEMBERS SPARKED

Drinking water from a special glass helps me in my efforts to lose weight. It keeps me hydrated, full so I don't snack, and is a reminder to get 8 glasses a day.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: ginkgo benefits | ginkgo leaf | ginkgo biloba benefits