I've always accomplished everything by myself. Since beginning SparkPeople I realize the truth in gaining strength from others. The articles, blogs and daily charting are a TREMENDOUS motivator. Who would have thought? Not me! I Thank CherylJ40 for introducing me to this website!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Develop a spark streak of beginning and ending each day with a positive thought. It can be something that affirms your particular faith community; it can be thankful for another day to be alive, it can be anything.
Consider creating a series of positive thoughts or quotes and having them by your bedside for quick referal.
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