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Work Out & Brush Your Teeth


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Push up on your toes while brushing your teeth each day. It will become automatic and it will build up your calf muscles. This will also help eliminate leg cramps.

- Submitted by LOVELEE00 6/1/2010 in Exercise | 16 Comments
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Member Comments

LEANMEAN2 11/13/2013 5:33:00 AM

    Thanks for sharing.
LESLIE56 11/7/2013 6:28:00 PM

    Excellent idea..thank you.
PYNETREE 11/7/2013 2:31:00 PM

    Great tip, and good reminder, Thanks!
MRSRIGS1 11/7/2013 12:15:00 PM

    Great idea! I will give this a try.
JULIAKAY651 11/7/2013 12:05:00 PM

    Great Tip! I'm definaly going to try. I get leg cramps alot. emoticon emoticon
JACKSMOM1114 11/7/2013 11:32:00 AM

    emoticon emoticon
JSTETSER 11/7/2013 11:19:00 AM

    Good idea!
CLARALAW 11/7/2013 11:04:00 AM

    emoticon Good idea.
LCRUMLEY81 11/7/2013 10:45:00 AM

    Great tip.
LOVINGKATE 11/7/2013 10:23:00 AM

    emoticon emoticon
SJKENT1 11/7/2013 8:42:00 AM

    great idea!!
DELLMEL 11/7/2013 6:58:00 AM

    Thanks. I needed to read this because I get cramps
REACHBRENDA_2 6/2/2010 8:19:00 AM

    what a great idea. Thanks
SISTERDEAR 6/1/2010 11:44:00 PM

    I've been doing this plus some other leg exercises most days for several months now.
PINKGRANNY 6/1/2010 10:20:00 PM

    Good idea! Thanks for sharing!
KARRYB1 6/1/2010 8:55:00 PM

    Great tip. Leg cramps are the worst.

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