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Drink Tea

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Whenever I feel like snacking, I make myself a cup of herbal tea and drink it. If I'm still hungry after drinking the tea, I know I'm legitimately hungry and will have a snack. But more often than not, having something hot and thinking about what I'm doing will stop me from snacking.

- Submitted by PIXIEDUST22 3/26/2010 in Weight Loss | 3 Comments
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TIGGERLILLY1001 4/3/2010 3:34:00 PM

    thank you
SHERRYK5 3/26/2010 1:07:00 PM

    Good idea I have done this myself.
DENI_ZEN 3/26/2010 1:01:00 PM

    GREAT idea! And at the end of the day, the strong flavor helps to get rid of that "taste" we get for eating something else...

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