To keep yourself from snacking on the wrong snacks:
This Sparked Me!
Leave a Comment
#1. Stop buying them in your groceries!
#2. Get a big bowl and only place in 100 calorie snacks inside. Whenever you need a snack only take snacks from this bowl!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.