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Smaller Plate


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By switching to a smaller plate your eyes are fooled into thinking your "correct" portion size is bigger.

- Submitted by NANASAMM 6/1/2010 in Weight Loss | 1 Comments
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DINNYMO26 6/2/2010 2:10:00 PM

    I've used this for about a year now, and it helps remember to take "appropriate" sized portions.

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