One of the easiest ways to stay informed on your Spark Teams is to be notified when a new thread is started and subscribe to any current thread, then you will receive an e-mail when anyone responds to that thread giving you the opportunity to respond to them and keep involved in the team.
This is a huge motivation for me keeping involved with other Spark Members seeing their successes and struggles and supporting them along the way.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.