Doing The Activities On The Sparkpeople.Com Website
Members Were Sparked
I find that logging in every day and doing the activities, like answering the trivia questions and reading articles, help keep me focused on the process of fitness and weight loss/maintenance. Earning points for these activities is rewarding, too. Enjoy!
Try doing something from each of the categories that earn points. You'll be amazed at your progress!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Since many people spend lots of hours on Facebook & Twitter, this can be a great way to get reminders about your goals and stay in touch with SparkPeople. We share tips, contests, updates, and generally just have lots of fun with members there too!
To get the most out of SparkPeople.com, start out in my SparkPoints
To get the most out of this website, it is helpful to start in SparkPoints to click away and see all the resources this website has. After a week, I'm ready to start at my start page and understand more of what everything here means and has to offer! 104
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