Secrets of Success

Doing The Activities On The Sparkpeople.Com Website




I find that logging in every day and doing the activities, like answering the trivia questions and reading articles, help keep me focused on the process of fitness and weight loss/maintenance. Earning points for these activities is rewarding, too. Enjoy!

More Information:

Try doing something from each of the categories that earn points. You'll be amazed at your progress! emoticon emoticon emoticon

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