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Lemon Water

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I squeeze a fresh lemon in to a glass of warm water every morning and drink while making my oatmeal.

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This cleanses the body and activates the burning off of stored fat in your body. Lemon juice is a bile thinner. This means it helps bile do a better job of processing fat.
- Submitted by INDIANAKATHY 5/31/2010 in Weight Loss | 4 Comments
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Member Comments

YCOMBER 7/1/2011 8:11:00 AM

    This is helpful. Thanks for your post
FITNESSFREAK10 10/3/2010 8:32:00 AM

    It will help if you add a spoon of honey in it .
HEATHERBLAAS 5/31/2010 10:37:00 AM

    This is a good concept, however, just be careful because lemons are very acidic and bad for your teeth and wear away at the enamal of them..
GREEKGAL1 5/31/2010 9:31:00 AM

    I have been drinking warm water with lemon for many years now.

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