Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Lemon Water


Members Were Sparked
This Sparked Me!

I squeeze a fresh lemon in to a glass of warm water every morning and drink while making my oatmeal.

This cleanses the body and activates the burning off of stored fat in your body. Lemon juice is a bile thinner. This means it helps bile do a better job of processing fat.
- Submitted by INDIANAKATHY 5/31/2010 in Weight Loss | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

INDIANAKATHY's Other Secrets of Success

Popular Weight Loss Secrets

Member Comments

YCOMBER 7/1/2011 8:11:00 AM

    This is helpful. Thanks for your post
FITNESSFREAK10 10/3/2010 8:32:00 AM

    It will help if you add a spoon of honey in it .
HEATHERBLAAS 5/31/2010 10:37:00 AM

    This is a good concept, however, just be careful because lemons are very acidic and bad for your teeth and wear away at the enamal of them..
GREEKGAL1 5/31/2010 9:31:00 AM

    I have been drinking warm water with lemon for many years now.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: lose arm fat exercises | arm exercises to lose arm fat | exercises to lose arm fat