Secrets of Success

Being Consistant

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MEMBERS SPARKED

I always talked about changing my weight yet it didn't start to change until I made a commitment to myself to be consistent with charting my daily goals. Spark People made this possible! emoticon

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Member Comments

  • I have learned the skill of consistency since I joined spark people. Thank you!

    Jem - by JEMPOWER
  • I AGREE BE CONSISTENT-CHART EVERYTHING YOU CAN & FIND JOY IN EVERY DAY!!! - by 2RCSATHOME

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