Secrets of Success

Make Little Changes At A Time

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Trying to change a bunch of lifelong habits all at once can be too daunting and frustrating. Find maybe 2 things that you can focus on consistently until it becomes a regular part of your life. Every little change you make adds up to big changes towards a permanent healthy lifestyle. They count!

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Member Comments

  • this post was most helpfull taking little goals and changes at a time is a positive and motivating conscept angelwngs248 - by ANGELWNGS248
  • ANGELA8891314
    hi, this great advice as little changes lead to BIG RESULTS over time, thanks and stay motivated xx
    emoticon - by ANGELA8891314

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