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Drink Water And Chew Gum


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A good way to eat less and get all your water in is when you feel like eating, drink a couple of cups of water and chew sugarfree gum. You feel full and chewing the gum makes you feel like you're eating something.

- Submitted by KLEE76 5/30/2010 in Weight Loss | 1 Comments
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Member Comments

MARYLQ11 2/2/2011 5:29:00 PM

    Good suggestion

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