Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Focus On One Thing At A Time

54

Members Were Sparked
This Sparked Me!

Build up your skills and break habits gradually. Start with one thing that you want to change, when you accomplish that you'll feel stronger and ready for the next challenge. Baby steps really work. If you attempt everything at once you're likely to become overwhelmed.

- Submitted by ADVENTURE-GIRL 3/26/2010 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ADVENTURE-GIRL's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

WEKIMER 3/26/2010 6:32:00 PM

    this is one thing I do all the time. I am a regular patron of the library. They order so much for me. kim
SHERRYK5 3/26/2010 1:04:00 PM

    Great advise it works for me.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: homemade recovery drink | muscle recovery drink | beach body recovery drink