I'm going to see my family and friends across the country on June 28th. I made a goal to be at my healthy weight by then. Time is ticking, and this obsession had gotten me FROZEN with anxiety and fear that I would fail! Today, I FINALLY realized that I need to take that goal OFF of that deadline and
RELAX!! Losing 40 lbs. is statement enough, progress enough, and success enough to be absolutely THRILLED! Now, I can move forward without the crisis mentality that I've already failed without giving myself a chance!
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