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9 Inch Plates

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Using 9 inch plates is a great way to cut your portion size automatically. Bigger plates make you want to fill it up & eat more!

- Submitted by TRIANMORT 5/29/2010 in Weight Loss | 2 Comments
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SUNRISE14 5/29/2010 1:22:00 PM

    For the most part i use a saucer for my supper meal. emoticon
DOLFYNDANCE70 5/29/2010 2:11:00 PM

    It is true, I actually use one of my kiddos small plates and they think it is fun that Mommy is eating like them. The visual is amazing and it makes me feel as though I have Alot of food and I actually feel as full or more so than when I had a large plate. emoticon

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