Get Going

LAFFLOTS57's Other Secrets of Success

• Using My Time For Good
• Staying away from the cookie jar

Popular Exercise Secrets

• Workout in the morning
• Just Do Something!

Other Exercise Secrets

• kickball
• Just to the next lamp post

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Be Crazy!

If you're having a rough time getting going with your healthy day, do something completely out of character. Get excited about something a little crazy, and have some fun! It'll get you going quick and feeling better about yourself!

getting my walking in

When I go on a walk I never walk alone... I'm taking our dog for a walk .... or gets go for a walk andrew ( my grandson) lol it works everytime

Put on your shoes...

I once heard someone on public radio say that if you just put your running/walking shoes on and get out the door or on your treadmill, the rest will follow. Even if you have to tell yourself it's only for 5 minutes, you'll find that just getting going, will get it done!