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Swap Out Your Desk Chair

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i traded my chair for a yoga ball. it is fun to sit there and bounce around on, do crunches, squats, and many more antsy pantsy exercises while you are computing! oh, maybe even swap the dining room chairs for yoga balls. burn the calories as they are being eaten!!

- Submitted by LUCKYDOGFARM 5/29/2010 in Exercise | 1 Comments
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BLUEEYESCANADA 5/30/2010 2:23:00 PM

    I would like to try one of these but at 63 I am wondering if it would be too hard to keep my balance. emoticon

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