Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Swap Out Your Desk Chair


Members Were Sparked
This Sparked Me!

i traded my chair for a yoga ball. it is fun to sit there and bounce around on, do crunches, squats, and many more antsy pantsy exercises while you are computing! oh, maybe even swap the dining room chairs for yoga balls. burn the calories as they are being eaten!!

- Submitted by LUCKYDOGFARM 5/29/2010 in Exercise | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LUCKYDOGFARM's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

BLUEEYESCANADA 5/30/2010 2:23:00 PM

    I would like to try one of these but at 63 I am wondering if it would be too hard to keep my balance. emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: eating meat is healthy | eating meat healthy | healthy meat to eat