I have stopped eating all simple sugars, I really believe there is an addiction to sugar as well as sugar substitutes so in stopping eating all of this I have no cravings for sugars, sweets even chocolate.
a great thing to do for you and your family. n This includes soda and diet sodas also.
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When i get hungry, i usually crave savoury/sweet things, like pork pies/pork & egg pork pies/ quiches, chocolate/ice cream/choc ices, i alwys turn to my stopping cravings at bay weapon breadsticks, i have 5 of these, & all my cravings stop212247
I have 5 breadsticks, they are only 25 calories a stick, (morrisons value range) & all my naughty cravings disappear (see above description)212247
I learned that the amino acid L-glutamine will stop cravings for sugar, carbs and alcohol. Just take 500-1000mg 3 times a day and watch the cravings disappear. I kicked my alcohol and sugar addiction with this aid. I have been off both for almost 2 years.
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