Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Dj Walkie Walkie

9

Members Were Sparked
This Sparked Me!

Mix the the music on your iPod play list. There is nothing like going from Norah Jones' "Don't Know Why" to K.C. and the Sunshine Band's Boogie Shoes to change a pace. From the first note your whole body perks up and starts moving to the beat.

- Submitted by ABOOKER2 5/28/2010 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: osteoarthritis of knees | treatments of osteoarthritis | joint osteoarthritis