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Take The Body

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Take your body to exercise and the head will follow. If you stop to think whether you would like to exercise or not most of the time the answer will be "no" so just take your body and once you are doing it your head will follow! emoticon

- Submitted by DELGADITA69 5/28/2010 in Exercise | 2 Comments
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Member Comments

MSTALLINGS 5/30/2010 8:48:00 PM

    This is soooo true. When I don't feel like doing anything. I put on the sneakers and walk on the treadmill. Before I know it I'm running and loving it.
CRIB5023 5/28/2010 5:49:00 PM

    This is a great piece of advice! emoticon emoticon
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