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Non-Scle Victory Wall

39

Members Were Sparked
This Sparked Me!

There is MORE to Health & Fitness than just weight loss.
Post your Non-Scale VICTORIES in your bathroom above your scale. This will remind you of your accomplishments, if the scale is not moving.

MORE INFORMATION:
It is also a good way to track your improvements, inches lost, increased strength and stamina, able to walk longer distances, clothes fit better, etc. Reduce medications.
- Submitted by PAULA3420 5/28/2010 in Staying Positive | 3 Comments
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Member Comments

LADYJ6942 1/27/2011 8:29:00 AM

    Super idea!
ECLIPSED 5/28/2010 4:03:00 PM

    This is a great idea and something I need to do, thank you!
WESCOBAR 5/28/2010 12:50:00 PM

    I do this and look for more then just the scale verdict.

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