If you put elastic laces in your running shoes, you shoes will adjust automatically to your feet while running. It lowers the chance of foot injury and is much more comfortable., particularly on long runs. You can get elastic laces at medical supply stores.
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Sometimes I need a visual reminder to help me when I am weak.,It can be at a family buffet where I think I might eat too much , snap the arm band as a reminder of my personal efforts. ,this helps me be accountable for myself by being aware : )247
Alligator clips (like electricians use) can be kept packed in a diaper bag to provide instant bibs for your baby. Just clip a paper napkin or a wash cloth to their clothing. You can also thread cord thru the ends to create a set that looks like something your dentist uses.
For a baby gift, you can find lace or special cord to create these for new parents. http://en.wikipedia.org/wiki/Crocodile_clip
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