Secrets of Success

Celebrate

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Celebrate each victory, no matter how small. those of us who have so much weight to loose and it will take year to drop, we need to celebrate each victory , like tieing our shoes, walking up steps, fitting in a booth....each small change is one more step to your goal...it can be done....I know it ca

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focus on the positive things you have done and let the rest go. it might take you years to reach your goal but if you don't try you never will

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