Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
1
 

Kill A Craving With H2o

78

Members Were Sparked
This Sparked Me!

Hunger is usually you body's way of saying I am dehydrated, since we are more likely to respond to hunger than thirst

- Submitted by ABOOKER2 5/27/2010 in Weight Loss | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

ABOOKER2's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

SWEETMOMMY41 11/20/2010 7:47:00 PM

    that is so true.
BRADIA 5/27/2010 10:03:00 PM

    THOSE WHO KNOW RECOMMEND THAT WE DRING TWO GLASSES OF WATER BEFORE OUR MEALS. IT SURELY HAS WORKED FOR ME.
GENTLEKAT 5/27/2010 8:47:00 PM

    Good reminder. I often eat when I am thirsty. I have to remind myself to drink first and if I still feel hungry to then eat
SUNNYARIZONA 5/27/2010 8:32:00 PM

    This is TRUE!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: rls management | rls scene | rls symptoms