We should never forget the "Memorial" in Memorial Day. We should remember those who have given the ultimate sacrifice while serving our country and allowing us the freedoms we enjoy. Take the time to go to a Memorial Day service... it would also be a good lesson for your children.
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Woke up today with a pounding headache, no energy, and wanting to eat comfort foods and crawl back under the warm covers. Even skipped my morning workout - a very rare event : ( But rather than let defeat take over, I went for a nice brisk walk at lunch time with a friend, and then I signed up for my first OFFICIAL 5K run a week from Saturday! I will feel better tomorrow!!!! I need to run!!!!185
Always remember that today is just one day in your journey - so take the break and set a new goal for tomorrow!!
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