Secrets of Success

Take It One Day At A Time




I found if I focus too far ahead it scares me and ends up backfiring. I start thinking "this is going to take forever" and "I can't do this for 5/6 months" and it makes me crazy.
I started writing down in my journal my goals for the day and then putting my full focus on them.

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Member Comments

  • This is something a try to do as well...I have alot of weight to lose and it can definitely be overwhelming! - by JRSGIRL1995
  • I like the idea of focusing on TODAY's goals. emoticon - by BOBBIJO201
    Thank you for reminding me not to look too far into the future! - by BUTBYTHEGRACE

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