Pick some successful people, to see what makes them that way. Pick some struggling people, to offer support. Pick some funny people, because laughter is good medicine. The more you read, the more connected you feel. The more you comment, the more connected they feel.
If you decide someone's blog is not for you after you subscribe, you can always use the manage my subscriptions feature to stop receiving notifications when they make a new post.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Subscribe to blogs of people who motivate you, and try to choose people who are at different stages of weight loss. I recently subscribed to a blog of a woman who just reached her goal weight. I love reading about her excitement as she enters this new phase and will learn from her experiences.
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