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Chewing Gum Instead Of Sweets

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If I get the munchies and start craving the sweets, I head for sugar free gum. It takes care of the chewing motion and the hint of sweet in the gum satisfies the sweet craving. When all the flavor is gone, my jaw got a workout, and I no longer crave sweets.

- Submitted by SWEETPEA92 3/26/2010 in Healthy Eating | 0 Comments
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