Sharing the sayings,Quotas you receive or have heard that keep you positive and on Track.I am going to use the ones I receive from my Angel calendar each day as they help me stay focus and always see the brighter side to whatever I may be facing.
You need nothing but to read ,share how it helps you or one you have to share that helps you as well.
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Develop a spark streak of beginning and ending each day with a positive thought. It can be something that affirms your particular faith community; it can be thankful for another day to be alive, it can be anything.
Consider creating a series of positive thoughts or quotes and having them by your bedside for quick referal.
I personally don't think positive thinking is as easy as flipping a switch. But gradual re-shaping from negative thoughts can be made easier. Whenever any negative thought occurs (and you'll soon become aware of just how many you have daily!), immediately counter it with the opposite positive one. That way, your brain will start to get used to the awareness of the sunnier side of life. Reinforce the positive by spending more time thinking of the positive thought.
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